A gym workout plan built around the equipment you actually have.

Tell BodyPlan which equipment your gym has access to, from barbells and machines to cables and dumbbells, along with your goal and weekly schedule, and you'll get a structured plan that uses it. Sessions are organised so you know exactly what to do when you walk in, with guided logging to track sets and weight as you train.

  • Built around your gym's actual equipment
  • Know exactly what to do when you arrive
  • Guided logging for every set and weight
Build my plan Free, no account needed
BodyPlan gym workout plan showing exercises for a strength training session

How it works

  1. Tell BodyPlan your gym's equipment

    Barbells, machines, cables or dumbbells, whatever your gym has access to.

  2. Get a plan built around it

    Sessions are structured so you know exactly what to do the moment you walk in.

  3. Log sets as you train

    Guided logging tracks the weight and reps behind every session.

Who it's for

Gym members who want a structured programme that matches the equipment at their gym, rather than a generic plan that assumes machines or space you don't have.

Try it free

No account needed. These use the same logic as the BodyPlan app.

Frequently asked questions

Can I set exactly what equipment my gym has?

Yes. Your plan is built around the equipment you tell BodyPlan you have access to.

Can I switch between gym and home training?

Yes. Update your available equipment at any time and your plan adjusts to match.

Ready to get started?

Download BodyPlan free on iOS or Android, and your plan comes with you.