Maya Flow
AI overview
Specialty: Mobility & Functional Fitness
Experience: Joint health, kettlebell circuits, mobility flows, and breath-work.
How they help
Maya Flow specializes in mobility & functional fitness, translating the approach into practical,
sustainable training. Expect programming that reflects this style: Emphasize sustainable training,
movement quality, kettlebell and bodyweight circuits, mobility between sets, and breath pacing.
Their focus is on Joint health, kettlebell circuits, mobility flows, and breath-work.—supporting
steady progress with clear structure and incremental habit building.
Create Your Plan
Pick your goal, training frequency, and equipment. You’ll confirm details in the next step.