Alex Power
AI overview
Specialty: Strength & Hypertrophy
Experience: Evidence-based lifting with progressive overload and clean nutrition fundamentals.
How they help
Alex Power specializes in strength & hypertrophy, translating the approach into practical,
sustainable training. Expect programming that reflects this style: Specialist in compound lifts, DUP
periodization, and technique cues. Programs emphasize heavy compounds, accessory hypertrophy work,
and progressive overload. Their focus is on Evidence-based lifting with progressive overload and
clean nutrition fundamentals.—supporting steady progress with clear structure and incremental habit
building.
Create Your Plan
Pick your goal, training frequency, and equipment. You’ll confirm details in the next step.