BodyPlan Overview
A quick tour of Nutrition tracking, Plan viewing, and the Workout experience—on both desktop and mobile.
What is BodyPlan?
BodyPlan is your AI-powered fitness coach—plans, track, and train with smart guidance across devices.
- AI-tailored plans
- Nutrition logging with macro targets
- Real-time workout tracking with timers
- Progress analytics and habit insights

Nutrition
Log meals, visualize macros, and keep calorie targets on track—seamlessly across devices.


Viewing a Plan
See your plan at a glance—calendar, phases, and upcoming sessions.


Working Out
Follow your exercises step-by-step with timers, set tracking, and form cues.


Ready to train smarter?
Start your BodyPlan today and get an AI-guided plan tailored to your goals.